Gut Health, Immune And Digestive Retreat

Join Amanda, to explore beneath the skin of the belly and get to know the marvellous world of your digestive tract. Learn more about your body, abdomen, the wondrous world of your friendly bacteria, and how by caring for yourself on a deep and profound level can not only support absorption and elimination but also your overall health and well-being. Addressing common digestive complaints, this class will shed light on your personal digestive story, your relationship with food, and give you tools to create glorious gut function.

Your one day retreat includes:

• Morning Group Workshop (10 am - 1 pm)
• 45 Minute 1:1 with Amanda - Learn Your Abdominal Massage and Review Your Health Story
• A Wholesome Light Deli Lunch
• Full use of The Coach House facilities

Upgrade your spa day:

• 45 Minute Naturopathic Health Assessment