The Teachings of a Tibetan Monk

A Spiritual Weekend Retreat

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This September, we are honoured to welcome Master Geshe YongDong (Geshela) - a revered Tibetan Bön lama - for an exclusive five-day spiritual residency devoted to ancient practices for clarity, peace, and deep inner renewal.

Held within the serene grounds of The Estate, Geshela will lead dedicated workshops offering a harmonious rhythm of traditional Tibetan practices. Expect daily sessions of breathwork, mantra, meditative movement, and energy healing - all designed to restore balance and reconnect you with your inner self.

This is a rare opportunity to learn directly from one of the few living masters of this ancient Himalayan tradition still teaching in the West.

12th -14th September

Workshops held on Saturday 13th September:

  • Morning: Breathe & Tsa Lung Movement with Breathwork
  • Afternoon: Training the Mind – Discover the true nature of the mind through awareness, distraction and antidotes
  • Evening: Opening the Chakras – A meditative chanting session using the mantra of the Five Warriors
  1. What's Included?
    • Two nights accommodation
    • À la carte breakfast
    • Three dedicated sessions with Master Geshe YongDong
    • Access to The Coach House Spa facilities, from check in until check out, including the indoor heated pool, outdoor heated pool, thermal spa area, padel tennis court, pickleball courts and tennis court.
Book 12th-14th Sep

13th -15th September

Workshops held on Sunday 14th September:

  • Morning: Breathe & Tsa Lung Movement with Breathwork
  • Afternoon: Four Foundations of Mindfulness – Grounding the mind through body, feeling and phenomena
  • Evening: Opening the Chakras – A meditative chanting session using the mantra of the Five Warriors.
  1. What's Included?
    • Two nights accommodation
    • À la carte breakfast
    • Three dedicated sessions with Master Geshe YongDong
    • Access to The Coach House Spa facilities, from check in until check out, including the indoor heated pool, outdoor heated pool, thermal spa area, padel tennis court, pickleball courts and tennis court.
Book 13-15th Sep