SIGNATURE POSTURAL ANALYSIS
Postural Assessment is suitable for everyone, from the desk-bound executive to the champion triathlete. The assessment recognises that each person’s body is unique, and each person’s choice of physical regime will be different. The aim of the assessment is to ensure that informed and intelligent options are passed to you about how you can take care of your body, and how you can choose an appropriate exercise programme that will most benefit your body and improve your lifestyle.
The programme begins with a Signature Postural Assessment which evaluates body movement with emphasis on the shoulders, spine, pelvis and hips, discusses personal physical history and current fitness goals, and objectively analyses postural alignment. The Assessment culminates in a report that outlines a wellness programme specifically designed for each client’s needs.